RESET Retreat Spain

Programmes

One RESET method, three levels of intensity

RESET Retreat Spain develops, organises and delivers three professionally structured five-day B2B programmes for employers and organisations.

Not every employee is at the same stage of overload. RESET therefore offers three programmes with different levels of guidance.

The professional intake helps determine which programme fits best and whether participation is suitable and responsible.

All programmes share the same foundation: distance from the everyday environment, professional guidance, rest, movement, healthy nutrition, structure and a personal follow-up plan.

From work overload to timely professional support in a calm workplace setting

RESET Essential

Recover early, before absence begins

For employees showing clear signs of stress or overload who are still largely functioning. The emphasis is on recovery, calm, movement, healthy structure and early recognition of personal stress signals.

Includes, among other things

professional intake before departure
five-day stay in Spain
carefully selected hotel or resort
breakfast, lunch and dinner
recovery-focused movement
scheduled psychological group sessions
attention to stress signals, boundaries and recovery behaviour
personal recovery and action plan
short follow-up after returning home

Suitable forEmployees with early signs of overload and an increased risk of absence.

Core programme

RESET Professional

Intensive recovery when absence is clearly threatening

This is the central RESET programme. For employees experiencing more pronounced overload and a clear risk of prolonged absence, while still fitting within early intervention. It offers more professional guidance and individual attention.

Includes, among other things

extended professional intake
five-day stay in Spain
high-quality hotel, resort or balneario
breakfast, lunch and dinner
daily recovery and movement sessions
several psychological group sessions
individual professional check-ins where needed
insight into personal stress and behaviour patterns
personal return-to-work and recovery plan
pre- and post-assessment
extended follow-up

Suitable forEmployees with clear signs of impending absence who do not require clinical treatment.

RESET Intensive

Additional professional support within early intervention

For employees who remain within early intervention but need more individual guidance and professional attention. Groups may be smaller, with more room for personal consultations and evaluation.

Includes, among other things

intensive professional intake and assessment
five-day stay in high-quality accommodation
smaller group setting where appropriate
breakfast, lunch and dinner
recovery-focused movement and relaxation
more intensive psychological guidance
individual consultations where needed
personal recovery and return plan
extended evaluation
longer follow-up and professional advice

Suitable forParticipants with a higher support need, provided participation in a non-clinical programme remains professionally responsible.

Programme price on request – depending on group size, season, location and level of guidance.

RESET method

Our psychological approach

01Recognise

02Understand

03Recover

04Act differently

05Help prevent relapse

A clear professional framework

Psychological guidance within RESET follows a clear line of five connected steps: recognising signals, understanding patterns, creating room for recovery, learning to act differently and helping to prevent relapse.

Intake and suitable guidance

Before departure, a qualified psychological professional uses a confidential intake to assess whether participation is suitable and responsible. The five-day stay includes planned professional group sessions. Depending on the selected programme, the intake outcome and personal support needs, individual consultations may also be offered.

From insight to a personal follow-up plan

Participants gain insight into personal stress signals, unhelpful patterns, boundaries, recovery behaviour and their own capacity. These insights are translated into concrete points of attention and a personal follow-up plan for the period after returning home.

Professional responsibility

Qualified psychological professionals develop and safeguard the professional framework under their own responsibility. Around this framework, RESET deliberately creates room for rest, recovery-focused movement, healthy nutrition and suitable activities, allowing all components to reinforce one coherent programme.

Protecting the RESET methodology

The precise programme structure, exercises, intake questions, assessment tools, selection criteria and internal professional protocols form part of the protected RESET methodology and are not published. Employers do receive clear advance information about delivery, professional responsibilities and organisational arrangements.

RESET Essential

Included as standard

One professionally organised process that begins before departure, includes five days in Spain and continues after returning home with the agreed follow-up.

01Professional intake and assessmentA professional intake before departure, including suitability assessment and selection of the appropriate guidance level

02Five-day stay in SpainFour nights at a carefully selected high-quality location, with a comfortable double room for individual use if desired

03Full boardDaily breakfast, lunch and dinner. Dietary requirements, food restrictions and preferences can be communicated before departure

04Use of agreed facilitiesAccess to the hotel, sports and any thermal facilities agreed for the group and accommodation

05Guidance during the stayA dedicated guide for daily organisation, structure and support throughout the five-day stay

06Professional group sessionsAccessible professional group sessions in a calm setting. Their precise content and participation format are aligned with the selected programme

07Recovery-focused sport and movementProfessionally guided movement sessions aligned with the programme and participants’ abilities

08Calm and breathingGuided breathing and relaxation sessions in a calm setting, with voluntary participation

09First aid at the accommodationFirst aid is available at or through the Spanish accommodation. A doctor or local emergency services are contacted in a medical emergency

10Professional follow-upThe agreed follow-up period through secure forms and, where appropriate, an online video consultation with the professional involved

The exact programme components, duration, professional involvement, accommodation and responsibilities are agreed in advance in the business contract with the employer. RESET Retreat Spain is an early-intervention and recovery programme and does not replace medical or psychological treatment.

The right setting for the right group

RESET selects the best setting according to the programme, group and season. Balnearios with naturally warm mineral springs retain a distinctive place where appropriate.

Hotels & Recovery Resorts

High-quality hotels centred on rest, sleep, comfort, nutrition and relaxation.

Balneario & Thermal Retreats

Authentic Spanish balnearios with naturally warm mineral springs, integrated where suitable.

Exclusive Nature Retreat / Boutique Nature Location

A fully private, small-scale nature location reserved exclusively for the RESET group, offering maximum calm, privacy and personal attention.

Nutrition as part of recovery

Breakfast, lunch and dinner are included in every RESET programme. Fresh, balanced meals and dietary requirements support recovery, energy and a stable daily structure.

Movement without performance pressure

Movement is a regular part of the programme but never focuses on maximum performance.

Professional guidance with full confidentiality

Psychological components are delivered by qualified professionals contracted by RESET. Each professional works under their own professional responsibility. Personal conversations and psychological data remain between participant and professional; RESET and the employer have no access to their content.

What every RESET programme has in common

Before departure: professional intake and suitability assessment.
During the stay: five days away with professional guidance, recovery, movement, nutrition and focused psychological depth.
After returning home: a personal plan, agreed follow-up and advice where needed.

For employers & business decision-makers

Company directors, owners, management teams and HR professionals purchase one professionally organised process through RESET, from intake and travel logistics to stay, guidance and follow-up.

One method. Three levels. One goal.Recover early, before absence becomes prolonged.Plan a business introduction